The Dinner Table: Simplicity & Quality of Life After Trauma
Have you heard the saying, "Your home should be the antidote to stress, not the cause of it" by Peter Walsh? 

I know we're all busy.  I know we all feel like we're already doing the best we can.  Families have a new level of difficulties in parenting that no one could have predicted.  It can be beyond hard. 

But life is also really fragile.  It is especially fragile if you or your family has been through trauma.  Life means too much to stay stuck in a whirlwind of stress, particularly within your own home. 

Your job might be beyond your control. Your choice for educating your children might be beyond your control at the moment.  Lots of details about your life might be out of your control.  But the atmosphere created within the walls of your home can be influenced greatly!  Children are in desperate need of simple connection every day.  Kids have always needed that but they do now more than ever.   I see it everyday as a teacher. 

I personally experienced this for years.  Still, even though we struggled in lots of ways growing up, my mom had an unexpected super power.  She prepared simple food every single day and we ate at the dinner table. EVERY. SINGLE. MEAL. It didn't matter what the meal was.  We always ate at the table.  Together.  It was an unspoken rule that none of us questioned. It didn't matter if we were eating microwaved leftovers or Thanksgiving.    

This might sound like an insignificant thing. Not to the wise.  They know that togetherness at meals and routines for impoverished families is crucial for survival.  They also know that routines for ordinary things is the heartbeat of stability.  Kids need stability almost as much as they need love.  Ask any primary teacher.  They will tell you that kids can't learn if they don't feel secure. They literally build trust that way.   

I want to caution you to slow down, if you haven't already.  Make it a habit to eat together as often as possible.  Make it a routine to sit and talk about the lives of each person present at that table.  It does matter what you are serving, but that is less than important in the scheme of what kinds of conversations you get to have.  Sometimes your kids might not say a word.  Don't lose heart. They still need it. 

Quality of life can only follow survival mode if you decide that you want it.  It can and should be simple.  Making it a complicated routine could stifle it.  Don't let that happen.  Your children are depending on you to make your home a simple, loving haven from the stress of the world.   Even kids are experiencing levels of unnecessary levels of anxiety.   Let your home and the routines within that home be a soothing antidote to the stress outside.  

Pray together. Love one another. Eat together. Just be together.  


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Meet Jessica Blankenship

 
I am an art teacher, a preacher's wife, a mom, an artist and a total nerd.   Since 2009, I have been teaching art full time and directing summer art camps for kids. 

My goal is to inspire, to speak LIFE.  

The Artful Gathering, in all its various facets, is a place for quality time. A place for gathering.  Inspiration through art, conversation and being together. Meaningfulness.  Togetherness in a beautiful space.  

I’m talking about quality of life: life that is enriched while being real and honest. 

Intentional memory-making.   
Intentional design. 
Intentional moments amid the fast-paced world in which we live.  

I believe quality of life means searching out old-time wisdom and applying it to life in the current day, even when it is hard to know how to do that. 

I want to see you experiencing life beyond modern hustle and full-speed survival mode. 

Sprinkled in all that, you'll find that I value simplicity, kids, art and creativity, living naturally, spirituality, and... calm. Calm is my superpower. Well, maybe my superpower is actually management of kids and messy art supplies! 

My Bachelor of Arts in Art Education is from the College of Mt. Saint Joseph, 2009. I have been teaching art and summer art camps ever since! My art camps were originally modeled after an internship at the Taft Museum of Art during college.  From there, I built a successful continuous summer art camp that has repeated every summer.  It now has a waitlist and is very popular! I used to have to rent a venue each summer to teach the camps but now I have a beautiful space called The Artful Gathering! 

My Master's degree is in Gifted Education from Northern Kentucky University, 2014.  

I have a love of learning that I generously pass on to my students in every project. You will see lots of cross-curricular lessons from me as well as mixed media! I believe art is incredibly therapeutic as well as educational and playful!  My newest training is art therapy! I am excited to implement all the wonderful facets of art for the community and beyond. 
 
Overall, I believe that education is a gift.  Learning ought to be a joyful endeavor and all lessons should be play-infused for maximum effects.  Yes, I have my research to back up the FUN! I wrote extensively about this "invitation to joy" through play and art in a book collaboration called "On Earth As In Heaven", available on Amazon.  

I can't wait to share my love of all these things at The Artful Gathering, LLC at 200 W. Plane ST. Bethel, OH 45106!

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